Hearing is my preferred way
of taking in and interpreting information. That's something I have been aware
of from a long time.
During college days, I learnt by hearing professors in classes. I preferred discussing my doubts out. I found group study more powerful. I loved music and my taste has increased and become varied over time.
Sometime back, I learnt something new about myself.
I realized that breathing deep and slow, singing, listening to right kind of music, and dancing are my stress busters. I also realized that bad food is a stress increaser.
I found piece about singing strange. I used to learn singing when I was a kid but then I had given it up.
But then over last few months, whenever I have sung (albeit in a croaked voice) i've felt powered and re-aligned.
Interesting!
What are your stress busters?
-
Sourav
During college days, I learnt by hearing professors in classes. I preferred discussing my doubts out. I found group study more powerful. I loved music and my taste has increased and become varied over time.
Sometime back, I learnt something new about myself.
I realized that breathing deep and slow, singing, listening to right kind of music, and dancing are my stress busters. I also realized that bad food is a stress increaser.
I found piece about singing strange. I used to learn singing when I was a kid but then I had given it up.
But then over last few months, whenever I have sung (albeit in a croaked voice) i've felt powered and re-aligned.
Interesting!
What are your stress busters?
-
Sourav
